Home Equipment First day at Gym, Complete guidance for beginners|| Beginners mix workout

First day at Gym, Complete guidance for beginners|| Beginners mix workout

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First day at Gym, Complete guidance for beginners|| Beginners mix workout
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HEY GUYS, WHATSUP BADRI NARANG IS BACK WITH THE NEW VIDEO SO GUYS WELCOME BACK TO MY CHANNEL BADRI FITNESS. SO GUYS, TODAY MY TOPIC IS WHAT WORKOUT SHOULD BE FOR BEGINNER WHEN THE BEGINNERS COMES FIRST TIME IN GYM SO, HE IS MY FRIEND AND HIS NAME IS CHIKU TODAY HIS FIRST DAY IN THE GYM SO HE DOESN'T KNOW WHAT TRAINING TO DO TODAY CHIKU :-TODAY IS MY FIRST DAY OF THE GYM AND I CAME WITH MY FRIEND BADRI FROM TODAY I'M THINKING HE DOES JOB FROM MORNING TO NIGHT RIGHT NOW TIMING IS MORNING 5:00-6:00 PM AROUND SPECIALLY WE CAME HIM FOR A VIDEO SHOOT SO, WHAT WORKOUT SHOULD BE FOR BEGINNERS HE WANTS TO DO WORKOUT HE ALWAYS TELL I'LL GO GYM FROM TOMOROW OR DAY AFTER TOMOROW BUT NOT GOING GYM SO, I DECIDED TO TELL HIM TODAY WHAT WORKOUT SHOULD BE FOR BEGINNERS SO, GUYS AS I TOLD YOU BEFORE FROM A STARTING WE NEED A RIGHT TRACK

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