First day at Gym, Complete guidance for beginners|| Beginners mix workout

HEY GUYS, WHATSUP BADRI NARANG IS BACK WITH THE NEW VIDEO SO GUYS WELCOME BACK TO MY CHANNEL BADRI FITNESS. SO GUYS, TODAY MY TOPIC IS WHAT WORKOUT SHOULD BE FOR BEGINNER WHEN THE BEGINNERS COMES FIRST TIME IN GYM SO, HE IS MY FRIEND AND HIS NAME IS CHIKU TODAY HIS FIRST DAY IN THE GYM SO HE DOESN'T KNOW WHAT TRAINING TO DO TODAY CHIKU :-TODAY IS MY FIRST DAY OF THE GYM AND I CAME WITH MY FRIEND BADRI FROM TODAY I'M THINKING HE DOES JOB FROM MORNING TO NIGHT RIGHT NOW TIMING IS MORNING 5:00-6:00 PM AROUND SPECIALLY WE CAME HIM FOR A VIDEO SHOOT SO, WHAT WORKOUT SHOULD BE FOR BEGINNERS HE WANTS TO DO WORKOUT HE ALWAYS TELL I'LL GO GYM FROM TOMOROW OR DAY AFTER TOMOROW BUT NOT GOING GYM SO, I DECIDED TO TELL HIM TODAY WHAT WORKOUT SHOULD BE FOR BEGINNERS SO, GUYS AS I TOLD YOU BEFORE FROM A STARTING WE NEED A RIGHT TRACK

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Fitnestor
Fitnestorhttps://fitnestor.com
Anyone who loves or pursues or desires to obtain pain of itself, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. Which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure?

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